Personal Training Packages include a 30 minute consultation to help understand what you are looking for, talk about any health concerns that you might have, body fat measurements (optional), nutritional information and answering any questions.

Packages also include check ins during the week via email and/or text along with some coaching on diet or any other topics that are keeping you stuck, and also for local clients includes Wed. and Sat. yoga classes while using your packages.

Packages for Personal Training or Private Yoga sessions at Studio or Online Via Zoom

Private One hour Sessions

  • 6 Sessions      $270

  • 8 Sessions $340

  • 12 Sessions $480

Group Personal Training up to 4 people (45 Minute Sessions)

  • 6 Sessions $135 (Per Person)

  • 8 Sessions $170 (Per Person)

  • 12 Sessions $240 (Per Person)

Here’s what others are saying about Personal Training:

“I started personal training with Christy about 2 months ago. I am so impressed by her professionalism and expertise. She focuses on full body workouts with good form. Each workout is different and she always has me guessing on what’s next. I am lifting heavier than I ever realized I could thanks to her confident assessment of my ability and her encouragement. Christy doesn’t subscribe to fad dieting but encourages clean, whole foods combined with consistent workouts as a lifestyle. In the 2 months I have worked with Christy, I lost an incredible 5% body fat, and lost inches and pounds. The best part though is how good I feel! All this happened during a very difficult time in my life when my mom passed away suddenly, my son was getting married and my husband and I continue to help care for aging parents. Christy not only encouraged me to take care of myself by continuing to eat well and workout, she also prayed for me and my family. The spiritual touch she adds really is special as we all have to endure ups and downs in life. Christy’s multi-dimensional focus to help achieve optimal health on the inside and out is what makes her unique. Thank you Christy for a life changing 2 months!”

— Patty K

“Christy meets you where you are …….. Regardless of your shape, size, color, or beliefs, Christy meets you where you are with love and compassion.   What a wonderful place to be yourself!  Christy is not only a wonderful individual to work with, but she also knows her trade.  I have busted thru many of workout myths with Christy leadership!  Not to mention, learned many of diverse ways of reaching my goals!  No workout has ever been the same and I am perpetually growing (i.e. sore in a good way)!  Christy and different exercises are something I will take with me forever ……………”

— DiAnna Peffley

I could tell that I was at a low point in my life, but I didn't have the skills to get out of it myself. My friend suggested getting a personal trainer and it has been one of the best decisions of my life. Christy met me where I was at: both physically and mentally. I was the type of person who had a lot of baggage associated with working out and how I viewed my body. Throughout the course of the weeks working with her, I was challenged to reframe my mindset and focus on the positive milestones that I had been hitting. She celebrated with me on every new goal achieved. From never being able to run a mile without stopping to running a 5k was a huge achievement in my life and Christy cheered me on every step of the way. Additionally, during the process I was able to see my body differently. By developing my strength and through yoga practices, I was able to have better posture and hold myself up confidently. I felt like a completely changed person by the end of my fitness journey with Christy. She was able to give me all the skills that I need to be successful and the encouragement to not fall back into old habits. I know that I will always be able to count on her for guidance and I am so grateful to have made the choice to get a personal trainer. 

— Samantha Farmer

“Christy has helped me change my mind, body, and spirit. She gave me the information to make better choices in my daily life. Being my life coach and personal trainer put me back on track to living a healthy and active lifestyle. Her yoga classes are wonderful for any level. Christy is worth checking out if you are ready to live your best life!”

- Dawn Hoover

“I have worked out with Christy for several years in both a group setting and private personal training. Christy goes above and beyond what you could ever get from another trainer. She not only trains you she truly cares about your success and she is there to assist in any way you need. This creates a relationship where you want to succeed!! You want to keep working out and making improvements in your life. You will never find a bigger cheerleader than Christy, she’s never judgmental, just your biggest fan!”

— Kristy Rice